Tag Archives: adrenalin sports

Activity Holidays in Africa

Did you know that Sport Relief (www.sportrelief.com) is coming up soon on the 18th March 2016? We are big supporters of this charity for the vitally important work they do in Africa. Have you made a donation yet? Or are you taking part in a sporting event at the weekend?

On the theme of sports and getting fit we thought we would take a look at some sports that you can do whilst on holiday in Africa. Africa is not just about safaris you know – it is actually a fantastic place for a sporting holiday.

In fact many top athletes head off to Africa to do their training. Marathon runners in particular head into the high hills of the Western Great Rift Valley in Kenya to make the most of training at altitude and hope to become as fit as the world beating athletes that grew up there such as Wilson Kipsang . Other athletes head to Africa to make the most of the wonderful climate and the training facilities that can be found across the continent.

For the truly energetic you could base yourself in the gorgeous Drakensburg Mountains of South Africa. These mountains provide a stunning backdrop to all kinds of sporting activities including hiking, rock climbing, mountain-biking, white-water rafting, horse-riding and kayaking. A stay at Cathedral Peak would put you in the heart of the action and the hotel can organise most of these activities for you.

Those of you who fancy something more sedate might think about golf. South Africa is home to some of the best golf courses and championship venues in the world. There are just too many to mention but I have highlighted a few of the best. On the Garden Route you can play golf at Mossel Bay with stunning views over the sea and Fancourt is another well-known golf resort in the area that can be combined with a holiday in this area. If the Cape Winelands appeal more then you can play at Stellenbosch making the most of the excellent dining and wine in this area. Cape Town is also home to many great courses so you could combine a city break in this wonderful and vibrant city with your favourite pastime. Up in Sun City near Johannesburg you have the option of playing on the fabulous Gary player course or the famous Palace of the Lost City course. This would work really well with a safari in the Kruger National Park or Pilanesburg as both are close by.

If water-sports are more your thing then how about scuba diving in Mozambique or swimming in the warm waters of Zanzibar. Deep sea fishing or sport fishing is also widely available in both these places. Windsurfing, sailing and sea-kayaking are available at some of the larger hotels and resorts along the Kenyan and Tanzanian coasts.  And South Africa is one of the best places in the world for surfing. Try the resorts on the Garden Route.

If gentle exercise is more your cup of tea then how about a walking safari in Zambia? Or a stay in a nature reserve in South Africa such as De Hoop where you can get out walking with a guide every day or swim in the pool or play tennis? These are a fantastic way to see the wonderful wildlife but also to keep you mobile and fit and healthy at the same time.

Posted by Ruth

Scare Yourself Silly!

Are you an adrenalin junkie? Do you like challenging yourself in new situations? Do you like trying out new sports and exploring new places? Africa is full of amazing places for the thrill-seekers amongst you!

Canoeing:

There are lots of different places to canoe in Africa but some of the best canoeing can be found on Africa’s Great Lakes including Lake Malawi. It is a fantastic way to explore the unspoilt beaches and stunning warm water and soak up the total peace and quiet of the place. If you want a bit more excitement then you can have fun in a dug-out canoe called a mokoro on safari in Botswana exploring the waterways of the Okavango Delta. Or if that’s not enough of a thrill you can spend your time dodging hippos on the mighty Zambezi! See our Selinda Canoe Trip for a fantastic camping and canoeing safari trip.

White-water rafting and kayaking:

Some of the best Grade 5 rapids in Africa are on the Zambezi river as it pours out of the awesome Victoria Falls on the border between Zambia and Zimbabwe. The huge river come pounding over the wide waterfalls but then squeezes into a narrow rocky gorge giving the water immense energy and creating some world class rapids. There are plenty of companies offering rafting trips of various lengths and level of skill around Victoria Falls.  Further afield you could also tackle the infamous Horrible Horace, the Whiplash and the Four-Man-Hole – legendary rapids and cascades for white water rafting and kayaking on the Tugela in the Drakensburg Mountains of South Africa. The Orange River also in South Africa offers some fantastic rafting and kayaking hotspots too.

Bungee Jumping:

And of course we couldn’t talk about adrenalin sports in Africa without adding in bungee jumping. Also at the world famous Victoria Falls you can do one of the world’s greatest bungees over the edge of Vic Falls itself. This was one of the earliest sites for bungee jumping after New Zealand and has been a long established attraction at the Falls. You can combine a trip here with a safari or with some white water rafting as there is plenty to see and do in the vicinity. Vic Falls bungee jump is definitely classed as one of the world’s best jumps and features on many a bucket list!

Diving with Rays:

Scuba Diving is exciting at the best of times but in the protected coastal waters of Mozambique you can go diving and swimming with some extraordinary animals. Whale sharks and manta rays are one of the huge attractions of the area along with the miles of unspoilt beaches and crystal clear warm waters of Mozambique. There are many dive centres and resorts  scattered along the coast of Mozambique but the main place for diving with manta rays and whale sharks is Tofo. This is the best place in the world for seeing these amazing creatures up close but the marine life in these waters is unbelievable. With some of the best preserved coral reefs and unpolluted waters Mozambique really is a diver’s paradise. 

Surfing:

The beautiful Garden Route along South Africa’s southern coast offers incredible scenery, quaint towns, a huge variety of marine life including whales and dolphins and on top of all that some world beating surf. There are several bays along the Cape’s south coast, east of Cape Agulhas, that produce consistent surfing conditions including Stil Bay, Mossel Bay, St Francis Bay, Jeffrey’s Bay and Algoa-Port Elizabeth. It depends on the weather conditions as to which has the best surf on the day but with the right wind direction and a good swell these are world beaters. Jeffrey’s Bay is famous for its almost perfect tube and the area is home to a strong surfing community and also hosts several different international competitions.

Diving with sharks:

If surfing seems a bit tame then how about cage diving and coming face to face with a Great White  off the coast of sunny Cape Town? This is becoming more popular year by year and there are now several different operators to choose from if you are brave enough! You can also take boat rides out to see the whales and dolphins from Cape Town. We have some fantastic accommodation on offer including top of the range luxury hotels, small boutique guest houses and self-catering apartments.

Mountain Biking and Mountain Climbing:

The Drakensburg Mountains are a stunning range set in the north east of South Africa. The area is famous for its stunning scenery and it offers all sorts of mountain based adrenalin activities including mountain climbing, horse-riding, mountain-biking, quad biking, white water rafting, hiking and abseiling. Many adrenalin enthusiasts regard the Drakensberg’s rivers, mountains and tracks as the ultimate adventure destination in the world. The mountains themselves are stunningly beautiful and well worth a visit just for the landscape alone. You can see even more during a hot air balloon flight or a trip in helicopter both of which are also available here. You can hire bikes in several different locations in the area and most hotels will also arrange this for you and you can choose from following the trails yourself or taking a tour with a guide who can really take you off-trail!

Dune buggies:

Where else could you get amazing dune buggy rides than in the stunning sand dunes and deserts of Namibia? Swakopmund is home to all kinds of adrenalin sports and you can find amongst other things on offer the chance to go dune bashing in some of the most unique scenery on earth.  Some of the sand dunes are quite rightly protected as sites of special importance but there are plenty of sand dunes available for exploring on dune buggies. You can also go sky diving, hot air ballooning, boat trips to the seal colonies, sandboarding, quad biking, sport fishing and night desert walks to name but a few!

Horse Riding:

Galloping through the waterways and wide open spaces of true wilderness, Botswana offers riders an incredible experience you just cannot get in the UK. Hundreds of miles of unspoilt wildlife and scenery and not another person to be seen in any of it. No traffic, no roads, nothing to hinder you from riding free as a bird. In Botswana you can ride through the stunning Okavango Delta and enjoy a horse-back safari which is a great way to get off the beaten track and see the wildlife up close. You can also do horse-riding in many other places including across South Africa and Namibia. RAW Botswana offer terrific horseback safaris – find out more here.

So instead of moaning about the rain the next time we have a wet bank holiday why don’t you book yourself a white-knuckle ride and scare yourself silly somewhere in Africa?!

Posted by Ruth Bolton