There is no better way to enjoy the warm weather than indulging in some outdoor activities. Lake swimming, trekking, or going on a picnic – all those can satisfy your need for fresh air and vitamin D. Spending time outdoors also proved to help your mental and physical health, improve mood and give you energy.
That being said, it’s finally time to disconnect from your smartphone and TV, break from the everyday hustle, and relax. Take a look at the list below, choose the activity close to your heart, grab your loved one – and enjoy nature. Admire the sights, see your local flora and fauna, and de-stress.
You can even go one step further and go for an adventure once the pandemic finally ends. There are many companies, like Kandoo Adventures, that offer trekking escapades to various destinations worldwide. But for now, let’s just enjoy nature the way we can. Here’s how you can do it.
Swimming is a fantastic way to relax and cool off on a hot day. What’s more, there are plenty of water bodies to choose from, meaning everyone can find something for themselves. You can spend your day swimming in your local lake or river. Enjoy the coast and have some fun on the beach, or visit a water park. And the best thing about it is that you don’t even have to swim to enjoy your day. You can simply spend it sun-bathing or enjoying beach games.
Birdwatching is one of the fastest-growing popular outdoor activities. It’s very easy to start with – all you have to do is find a local wildlife area or nature reserve and start observing colorful birds. Sure, it may not sound too engaging, but once you enter the birdwatching world, you won’t leave it anytime soon.
Picnic in the Forest
Going on a picnic is one of the oldest activities in the world. It’s a fantastic way to spend some time with your family, or go on a romantic date. If you don’t want to go far, there are plenty of picnic spots close by – either in the urban areas or in the forests. Make sure you pack enough food and drinks, and choose a location that allows you to lay on the grass or a blanket. And don’t forget to bring some games with you.
Take a Walk in the Park
It’s no secret that walking is one of the best exercises you can do. It can reduce stress, improve mood, and strengthen bones and muscles – even walking through your neighborhood park can be beneficial. If you want to take it to the next level, many companies organize hiking tours in the mountains. Make sure to check them out and go on an adventure of your lifetime.
Go to a National Park
Visiting national parks is an excellent way to spend your holiday time. Whether it’s a national park in your country or abroad, you will see breathtaking scenery and enjoy nature at its finest. National parks are perfect places to go on a romantic date or with friends – just pick one close by and enjoy nature.
Going camping is one of the best ways to spend your vacation. There are plenty of camping events and tours throughout the year, giving you the opportunity to see the local nature and wildlife up close or sleep in the middle of nowhere. The only thing you need to consider is the destination.
Kayaking allows you to see nature up close while paddling leisurely through rivers, ponds, and lakes! But kayaking can also be quite challenging, as it requires a lot of leg power and strength. Kayaking can improve your balance while navigating through obstacles and turns, and can help you tone up your legs. Be careful, though – if you have problems with balance! And remember always to wear a life jacket while kayaking.
Even if you are not a fisherman by heart, fishing is one of the best activities for those who enjoy spending time outdoors. For one thing, fish is an excellent source of protein – so eating catch-of-the-day can be very nutritious. When it’s warm outside, fishing is even better – because you can take a boat out and enjoy the sun.
Nowadays, we spend most of our time in front of our computer screens, working, watching Netflix, or chatting with friends. Wouldn’t it be nice to take a break, put your smartphone in the drawer and go outside to enjoy the sun? Well, why don’t you do it then?
As you can see, there are tons of outdoor activities waiting for you. Take your family for a picnic, spend your day on the beach, or simply take a walk in the park. No matter which activity you choose, you will only benefit from it.